Candy and Bitter Hen Recipe

Desk of Contents[Hide][Show]

In my school days, I cherished consuming Chinese language meals. As soon as I switched to a wellness life-style and realized what was in most restaurant meals, I ended consuming common Chinese language meals. I made a decision to recreate among the similar flavors with actual meals components. Candy and bitter rooster was one in every of my favorites, so I made a decision to provide you with a recipe that was extra naturally candy and bitter.

What Is Candy and Bitter Hen?

Effectively, it’s similar to the title says—candy and bitter. Conventional recipes use some sort of sugar for sweetness and vinegar for sourness. It’s a very tasty combo. Often, the rooster in candy and bitter rooster is the breaded and fried sort. There are all the time chopped sauteed veggies thrown in and typically pineapple for a tangy-sweet kick.

Candy and Bitter Hen the Wellness Mama Method

I do just a few issues in another way after I make candy and bitter rooster. I make the sauce with honey or maple syrup, apple cider vinegar, tomato paste, and a scrumptious orange unfold. And I exploit coconut aminos moderately than soy sauce. The style is analogous, and I favor to keep away from most soy merchandise.

And I don’t normally bread and fry the rooster. I do typically as a result of it’s so, so good, however diced sauteed rooster breasts are actually good too and far simpler, quicker, and fewer messy.

For the veggies, I simply use no matter I’ve available. That’s the fantastic thing about making your individual Chinese language meals! You’ll be able to change up the veggies and protein based mostly on private choice, what’s in season, and what you’ve gotten available. It’s fairly incredible. Listed below are some concepts:

  • Onion – I think about it a should in most of my Chinese language recipes
  • Bell pepper
  • Celery
  • Broccoli
  • Snow or snap peas
  • Zucchini – an effective way to make use of up this tremendous backyard producer in the summertime!
  • Recent pineapple – scrumptious in candy and bitter rooster

We normally eat our Chinese language meals over white rice or cauliflower rice. I’ve additionally discovered that it’s good over zucchini noodles (made with a spiral slicer) or simply roasted zucchini slices. I’ve additionally eaten it over wilted spinach to get some further greens, and it was scrumptious.

Extra Wellness Mama Chinese language Meals Recipes

What’s lacking from this checklist? Perhaps an egg roll in a bowl recipe with gochujang mayo drizzled on high? What’s your favourite Chinese language meals that you simply suppose I ought to attempt?

Candy and Bitter Hen Recipe

Katie Wells

Candy and bitter rooster with coconut aminos, spices, and citrus juices is an actual meals different to this favourite.

Prep Time 10 minutes

Cook dinner Time 30 minutes

Complete Time 40 minutes

Course Fundamental

Delicacies Chinese language

Servings 4 servings

Energy 344 kcal


  • Minimize the rooster into bite-size items.

  • In a big skillet, warmth the butter or coconut oil over medium warmth.

  • Add the rooster, garlic powder, salt, pepper, turmeric, and paprika, and cook dinner for 5-7 minutes or till the rooster is usually cooked.

  • Add the lemon juice, coconut aminos, apple cider vinegar, and fish sauce, and cook dinner a further 4-5 minutes till the rooster is cooked within the middle.

  • Whereas the rooster is cooking, cube the bell pepper.

  • Drain off any further liquid from the skillet and return to warmth.

  • Add the tomato paste, orange unfold, honey, and diced bell pepper, and cook dinner on medium/excessive for one more 3-5 minutes or till the sauce begins to thicken and rooster begins to brown barely.

  • Take away from the warmth, and serve over cauliflower rice or white rice. Prime with sesame seeds and inexperienced onions.

  • Take pleasure in!


Coconut aminos are a soy-free substitute for soy sauce, related in style.
Be happy to make use of any greens you’d like!
Should you’d like crispy breaded and fried rooster in your candy and bitter rooster, observe the frying directions within the orange rooster submit.


Energy: 344kcalCarbohydrates: 34gProtein: 26gFats: 12gSaturated Fats: 7gPolyunsaturated Fats: 2gMonounsaturated Fats: 2gTrans Fats: 1gLdl cholesterol: 73mgSodium: 1198mgPotassium: 628mgFiber: 2gSugar: 29gVitamin A: 1319IUVitamin C: 43mgCalcium: 67mgIron: 2mg

Ever recreated a recipe from a favourite restaurant? How did it go?

We will be happy to hear your thoughts

Leave a reply

Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart