Laura Heflin, Diet and Wellness Marketing consultant

Over the last 27 years, we’ve licensed over 130,000 well being, vitamin, and health professionals. Every month, we acknowledge one among our distinguished graduates who use what they’ve realized to encourage others and make a distinction. 

Meet our graduate for the month of April, Laura Heflin, an AFPA Licensed Diet and Wellness Marketing consultant.


How did you initially grow to be eager about well being and health?

On the age of 19, I discovered myself fighting borderline anorexia. My relationship with meals and my physique was very poisonous, and I actually was depressing. The psychological and bodily stress I used to be beneath and the big quantity of weight that I misplaced ultimately triggered a hormonal imbalance in addition to anxiousness and despair. I misplaced my menstrual cycle fully for half a 12 months, and I had no power or willpower to rise up and do something that was required of me. Sooner or later, I wakened and realized, “there must be a greater strategy to be match and in form.” So, I made a decision I might discover it. I started researching what a wholesome grownup human physique required to thrive, and I discovered myself turning into enthralled with the numerous superb and therapeutic meals and cures that have been at my fingertips and had been all alongside. I finished counting energy and limiting myself from sure meals teams, and I started spending a lot of time within the kitchen creating recipes that have been plant-based, anti-inflammatory, and balanced (all of which may be seen on my weblog and in my e book Reside Wholesome With Laura). Inside a number of months, I received my glow again, my power elevated, my hormones leveled out, and I returned to a wholesome weight. I then realized that meals was not the enemy, however as a substitute, it was a strong therapeutic instrument for my physique. My husband noticed how comfortable I used to be and the way passionate I had grow to be about well being and wellness, and he inspired me to get licensed so I may assist others. So, ten years in the past, and after a lot analysis, I got here throughout AFPA, and inside six months, I used to be licensed as a nutritionist and commenced serving to others discover freedom and therapeutic. Ten years in the past, my firm Reside Wholesome With Laura LLC was born.

What certification did you select, and why did you select AFPA?

I selected the Diet and Wellness Marketing consultant certification as a result of it was developed across the perception that I already knew to be true, and that’s that meals may be the perfect type of drugs or the worst type of poison. In our tradition, we focus so typically on the mistaken points of 1’s food regimen, and we focus a lot on the size. So, I used to be captivated with altering our society’s mind-set and redefining what “wholesome” actually means by using my certification and utilizing it as a possibility to be a voice.

What was your profession like previous to turning into licensed?

I used to be a enterprise main, and on the time, I used to be working as a receptionist for my dad, who’s a household doctor.

What’s your profession like now?

I’ve my very own workplace area inside my dad’s workplace. He’s a well known household doctor within the Fredericksburg, VA, space, and he refers sufferers to me typically who he believes can discover therapeutic holistically via their food regimen versus medicinally. I’m additionally the vitamin spokesperson for fit20 USA in addition to a three-time printed creator as of this month.

What are your favourite components of your profession?

I really like serving to my purchasers rediscover a wholesome relationship with meals in addition to their our bodies. I additionally love instructing them find out how to tune into their very own physique’s distinctive wants. I really like listening to their optimistic suggestions on how their power and general high quality of life have elevated too!

How has turning into licensed with AFPA impacted your life?

I really feel so empowered now to assist others, and I simply love making a distinction! I additionally, via serving to my purchasers, am much more so reminded to deal with myself, particularly as a busy, working mom of two. I do know that I can’t afford to burn out if I need to make an influence (I dive into this subject fairly a bit in my second e book, Mama, You Nonetheless Matter)!

Do you’ve any consumer success tales you want to share?

I had one lady lately who was advised that on the fee her diabetes was going she may doubtless have everlasting organ harm and be reliant on insulin for the remainder of her life. Inside three months of working with me, she was down thirty kilos. She has been advised that inside a number of weeks, she ought to be capable of get off of her insulin fully. She additionally has expressed to me that since beginning with me, she has felt higher than she has in years, and she or he feels that she has lastly gotten her life again.

What recommendation do you give others eager about turning into licensed?

Dive all in. Don’t be afraid to work laborious. Get excited for all that’s to come back, and give you an organization title, brand, and social media web page. Know what you consider, and be passionate in sharing these beliefs together with your consumer. Keep in mind, you might be allowed to be distinctive, and also you don’t have to show in the identical model as another nutritionist. Don’t be afraid to problem your purchasers and maintain them accountable in a form manner. You possibly can train all of them you realize, however bear in mind, it’s as much as them to implement the adjustments and do the work. Lastly, have your lesson plans, consumer questionnaires, and handouts organized, and safe workplace area that you’re happy with and that’s private to you.

To attach with Laura, comply with her on Instagram for extra info or go to to study extra.


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