“I have been scuffling with sleep for some time, particularly throughout my menstrual cycle,” writes reviewer Sonia G. “I began taking sleep help+ and after a number of weeks, I seen my sleep was a lot better! I keep asleep longer and haven’t got hassle staying asleep!”*
The considerate mixture of substances on this complement—magnesium bisglycinate (for a gentle state of leisure), jujube (for calming and sedation), and PharmaGABA® (for enhanced sleep high quality)—come collectively to assist promote sooner, deeper, and extra sustained relaxation.*
“I’ve used [sleep support+] on many sleepless nights on account of disruption in [my] month-to-month cycle,” notes reviewer Aris S. “You get a deep sleep, and better of all, you get up clearheaded and never groggy.”*
This energized wake-up is thanks partly to the truth that sleep help+ doesn’t include any melatonin. This supplemental hormone, whereas useful for shifting to a brand new bedtime (e.g., when touring), does not do a lot to boost general sleep high quality and might result in groggy mornings in consequence. Specialists are additionally cautious to recommend taking melatonin nightly, because it’s unclear the way it impacts different hormones over time. That is an particularly necessary consideration throughout these key pre-period days when hormones are already in flux.