Wholesome Rooster Broccoli Casserole Recipe

Nobody loves casserole recipe greater than a mother. From her perspective, it’s an entire meal, loaded with veggies, and baked multi functional dish. It’s simple for serving and cleanup and will be made upfront. And as an added bonus, the recipe can normally be doubled and half of it frozen for one more meal!

Moreover this tacky hen broccoli casserole, my household’s favourite casserole is my candy potato shepherd’s pie. Each are wonderful and simple to make on a busy day.

Simple Tacky Rooster Broccoli Casserole

It’s best to make this recipe with pre-cooked hen. I steadily cook dinner further hen on weekends or after I’m making some for one more recipe in order that I’ve some able to go after I’m brief on time. Nevertheless, you may completely begin with uncooked hen and bake it within the oven or cube it after which saute it in a skillet.

I additionally like to make use of frozen veggies, once more to save lots of on time and prep work. However go forward and use contemporary ones for those who’d like. I sometimes use broccoli and cauliflower as a result of they’re simple to seek out and my household likes them, however you may additionally use frozen carrots.

Delegate It to the Youngsters!

I like to let my children assist cook dinner each time potential. Letting the children assist cook dinner is likely one of the methods I assist them be taught to like all kinds of meals. It’s additionally a very wonderful means to assist keep away from growing choosy eaters.

Years in the past I enrolled them in an on-line cooking college. They realized the fundamentals of recipe studying, measuring, and knife security and cherished it. We even have a crinkle cutter with a wood deal with. It’s an awesome software for letting little arms assist with chopping and grating.

Now that they’re older I’m reaping the rewards of the sooner challenges of instructing the children to cook dinner. My children are literally an amazing assist many nights and might even cook dinner a number of meals on their very own. The messes and spills we cleaned up by letting them “assist” once they have been youthful have paid dividends.

Rooster Broccoli Casserole Recipe

Katie Wells

Scrumptious hen and broccoli casserole with elective bitter cream, cheese, and spices.

Prep Time 20 minutes

Prepare dinner Time 30 minutes

Whole Time 50 minutes

Course Essential

Delicacies American

Servings 6 servings

Energy 356 kcal

Components  

1x2x3x

• 4 hen breasts (cooked)
• 4 TBSP butter (cubed)
• 1 bag frozen broccoli (or 1 head contemporary)
• 1 bag frozen cauliflower (or 1 head contemporary)
• 1 medium onion (diced)
• 2 cups cheddar cheese (shredded, elective)
• ⅔ cup bitter cream (elective)
• ¼ cup water
• 1 tsp basil
• 1 tsp garlic powder
• 1 tsp salt
• ½ tsp pepper
• ¼ cup Parmesan cheese (elective)

Directions 

• Preheat the oven to 375°F.

• If not utilizing pre-cooked hen, bake hen till cooked or cube and sauté in a skillet.

• Place the butter within the backside of a 9×13 baking dish. 

• Add the broccoli, cauliflower, and diced onion.

• Prepare dinner within the oven for 20-25 minutes or till heated and largely cooked.

• Whereas the greens are heating, chop the hen into chew sized items and grate the cheese if crucial.

• Take away the greens from oven.

• Add the chopped hen, cheddar cheese, bitter cream, spices, and ¼ cup water to the greens and blend nicely.

• Prime with Parmesan if desired and return the baking dish to the oven.

• Contiunue cooking till the cheese is melted and the whole lot is heated by way of.

Notes

The time-frame listed for this recipe applies to make use of of pre-cooked hen and diced frozen greens. 
Make and further batch and freeze it for a simple meal one other time!

Diet

Energy: 356kcalCarbohydrates: 9.7gProtein: 18.5gFats: 28gSaturated Fats: 17.6gLdl cholesterol: 85mgSodium: 812mgFiber: 2.9gSugar: 3g